BARBADOS BEACH WORKOUT - THE ULTIMATE TRAVEL WORKOUT YOU CAN TAKE ANYWHERE
Put on your bathing suit and HIIT the beach! This is the ultimate "take with you" "do anywhere workout". A no equipment circuit shown on the beach and in my studio. 12 moves, 30/15 = 9 minutes/round. Shoot for 2-3 rounds! Enjoy the scenery of lovely Hastings, Barbados! 🇧🇧
Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more. _ FIND ME HERE!💪😃🇨🇦 FACEBOOK: www.facebook.com/shortcircuitswithmarsha TWITTER: www.twitter.com/shortcircuitswm INSTAGRAM: https://www.instagram.com/shortcircuitswithm/ MY WEBSITE: www.marshaghughes.com DONATE: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=KLZ36TCY69FAE _
"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.
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